I kind of came to this realization like, look, I’ve been strength training and working on eating right for probably the better part of a decade.Īt that time, through high school and college, I had strength trained and tried to get bigger and stronger and healthier, and it wasn’t until after getting out of school that I finally found some success and worked with a trainer at a gym who completely changed my diet and my workout routine, and I had more success in something like 30 days than I had had in the previous six years. A couple of years back, I want to say probably four or five years ago, I had this idea pop into my head. So like you said, my name is Steve Kamb and I’m a huge nerd. Why don’t you tell us a little more about who you are and what you do? Steve, I’ve given a little overview of Nerd Fitness. Focus on getting stronger, getting faster, having fun and eating right, and your appearance will start to change as a result of that. The overarching theme of Nerd Fitness is to level up your life every single day. His main priority is to get desk jockeys, nerds and average Joes into shape. John Lee Dumas: Alright! Steve is the rebel leader at. I am simply thrilled to introduce my guest today, Steve Kamb. I will make sure to give you a shout out on an upcoming showing to thank you! If you enjoy this free podcast, please show your support by leaving a rating and review here at iTunes. John Lee Dumas: Hire Fire Nation and thank you for joining me for another episode of , your daily dose of inspiration.
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